According to Sleep.org Chiropractic helps you go to sleep faster, stay asleep longer, and wake up refreshed!
If you can’t seem to get a good night’s sleep, there’s some good news. Booking a visit with your chiropractor won’t just soothe your achy back—it may also improve the quality of your shuteye. While chiropractors generally aren’t thought of as being experts on sleep issues, one-third of people who have a chiropractic adjustment report that they experience immediate sleep improvement.
If it’s pain that’s keeping you awake—whether it’s back pain, neck pain or headaches—then chiropractic might be right for you. Chiropractic care helps alleviate discomfort and improve relaxation and blood flow. So if a lower backache is what’s causing you to toss and turn, then it may be worth a visit.
Not only can I diagnose and treat spinal problems to relieve discomfort, I can also offer suggestions for getting better sleep. I may recommend a particular sleep position that is best for you and whether a cervical pillow or a more supportive mattress might be the key to ending your restless nights.
Adults aren’t the only ones who can benefit. Forty percent of infants experience deeper slumbers after just one session with a chiropractor—a fact that every parent will love, considering that about one out of four babies has sleep troubles. And it’s likely that once your tot is sleeping well, you’ll get a better night’s sleep, too.
Intrigued? Luckily, chiropractic visits are covered by most health insurance plans, so there’s no harm in finding out whether the treatment works for you—especially if you’re someone who prefers natural treatments to medication.
My office is happy to look up your health insurance benefits and let you know what is covered. Call today 856-222-4224.
Want some great tips for falling asleep faster, staying asleep longer, and waking up more refreshed? Read more here!